Nadpis

By Gita Saraydarian

Let your emotions run wild and you will find yourself like a little boat tossed about in a perpetual stormy sea!

Are you stressed, overwhelmed, anxious, over-reacting and blaming everyone else for your troubles? Are you unable to stay balanced and positive about life and find you are harboring negative feelings and frustrations? Are you loaded with “great ideas and visions” yet nothing in your life shows any practical result of these ideals? Is it difficult for you to maintain your faith and optimism despite all the spiritual work that you are doing? Your life is giving you plenty of evidence that something is going in the wrong direction.

Don’t ignore these signals; they are important.

Whenever you find yourself in an emotional upheaval, you need to stop and take notice. Emotions cannot be ignored; they need to be acknowledged, understood, and healed. The emotions are powerful and move quickly through our bodies and affect us either in a positive or negative way. Emotions alter physical health as well as brain chemistry. Even when we find we have resolved an emotional conflict, our physical body and our mind will still harbor the effects of the turmoil. So it is better to heal your emotions as quickly as you can!

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